Stronger Throws. Healthier Arms.
Designed by a Doctor of Physical Therapy, The Pronator trains the forearm muscles pitchers rely on to support the elbow and recover between outings.
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Universal Resistance System
Use dumbbells or bands to build the forearm strength pitchers rely on to support the elbow.
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Secure Clamp
Locks resistance in place so you can train forearm pronation safely and consistently.
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Engineered Ratchet
Fine-tune resistance to progressively strengthen the muscles that support the elbow.
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Ergonomic Grip
Comfortable grip designed for controlled pronation training and high-rep arm care work.
Offset Resistance That Targets the Forearm
By positioning the weight away from your hand, The Pronator increases resistance during forearm rotation.
This forces the muscles that support the elbow to work harder with every rep, helping pitchers build stronger forearms and better arm durability.
The Pronator
The Pronator is designed by a Doctor of Physical Therapy to build shoulder, forearm and wrist strength. It is engineered to build rotation arm strength and can help you recover from an injury or build strength to prevent one from happening.
- Engages muscles 11x more than holding a standard dumbbell
- Built-in cutout for easy resistance band attachment
- Patented Lock System for fast weight changes and exercise swaps
- Securely holds any dumbbell up to 15 lbs.
- Perfect for building arm strength for baseball, golf, tennis, or for safe injury recovery
**Dumbbell not included**
Trusted by Professional and Collegiate Teams
Used by strength coaches, trainers, & athletes to build arm strength and support elbow health across elite programs.
