Stop Guessing. Start Recovering From Your Elbow Pain.
The Elbow Pain Package pairs The Pronator with a 3-phase video program, resistance bands, an off-loader brace, and an ice massager — built by a Doctor of Physical Therapy.
Excellent 5.0 (300+ reviews) |
Tennis Elbow and Golfer's Elbow Don't Fix Themselves
You've rested it. Googled it. Maybe tried a $12 strap. But without a structured plan, the pain keeps coming back.
Can't grip a coffee mug pain-free
Can't finish a round of golf or a game of tennis
Months with no real relief
Elbow pain slowing you down
The Pronator - Elbow Pain Bundle
Manage pain, rebuild strength, and get back to doing what you love with The Pronator Elbow Pain Bundle. Designed for athletes, active adults, and individuals recovering from overuse elbow injuries, this bundle targets the muscles and movement patterns that support the elbow, wrist, forearm, and shoulder.
Whether you’re dealing with tennis elbow, golfer’s elbow, weakness from repetitive activity, The Pronator helps you strengthen the entire kinetic chain—not just the painful area.
Unlike traditional rehabilitation tools, The Pronator's intentionally offset design challenges stabilizing muscles, helping improve grip strength, rotational control, forearm endurance, and shoulder stability. It challenges rotational elbow strength and that is what you are missing.Â
Package Includes:Â
- The Pronator
- Three custom videos to walk you through the recovery process
- Three resistance bands
- Ice massager
- Offloading brace
Benefits
- Strengthens the wrist, forearm, grip, elbow, and shoulder
- Improves stability, mobility, and rotational strength
- Manage elbow pain from overuse
- Great for rehabilitation, injury prevention, and performance training
- Compatible with resistance bands and dumbbells up to 15 lbs
- Adjustable for beginners, rehab patients, and elite athletes
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Challenge Your Potential and train smarter with The Pronator Elbow Pain Bundle.
The Elbow Pain Package Includes:
1
The Pronator
Patented offset-resistance training device
2
3 Resistance Bands
Light, medium, heavy for progressive loading
1
2
3
4
5
3
Off-Loader Brace
Reduces strain during daily activity
4
Ice Massager
Targeted cold therapy for inflammation
5
3-Part Video Series
Phase 1, 2 & 3 walkthroughs from a Doctor of PT
Stop scheduling. Start recovering.
| Pronator Elbow Pain Bundle | In-Clinic Rehab | |
|---|---|---|
| Cost | One-time purchase | Pay per visit |
| Schedule | On your time | Based on clinic availability |
| Long-Term Use | Use if pain returns or for prevention | New appointments required |
| Number of Sessions | Unlimited at-home use | Limited scheduled sessions |
| Convenience | Train at home, anytime | Travel + appointments required |
A Guided 3-Step Program — Not Just Another Tool
Built by a Doctor of Physical Therapy with 20 years treating tendonitis patients.In this phase I walk you through the first steps of recovery from Elbow Tendonitis. This includes important stretches, icing, strapping and gentle exercises to start retraining the muscles.
Phase 2: Basic StrengtheningThe second phase is when your pain is reducing and you are ready to start building forearm, wrist and shoulder strength. All three are important in your recovery.
Phase 3: Advanced StrengtheningThis is the fun phase, were you pain is gone and you are returning to your previous activities. We focus on building strength for a full recovery and to keep the pain from returning.
Designed by a Doctor of Physical Therapy
These are the exact exercises I've used with real patients recovering from tennis and golfer's elbow over the last 20 years — now available as an at-home program.
Our Customers Love the Pronator
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!
Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.
I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.
I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!
Easy to use and very effective. I had tennis elbow and it is now mostly gone
Great quality. Easy to use. Can use for more than just the wrist and elbow!
Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.