Elbow Pain Assessment

Follow these tests to see if you are suffering from Golfers or Tennis Elbow

The 3 phase process to managing and overcoming your elbow pain.

These 3 videos along with your elbow pain package will walk you step by step through the process.
Managing symptoms

Phase 1

Watch Video
Basic strength

Phase 2

Watch Video
Advanced Strength

Phase 3

Watch Video

Our customers love the Pronator

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

Continue building strength with these additional Pronator exercises designed to help keep elbow pain from coming back.

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