Elbow Recovery Companion Bundle

$125.00 $175.00

Best for

Tennis ElbowGolfers ElbowChronic Arthritis

Everything you need to support your elbow recovery. Perfect for those who already own The Pronator, want a standalone recovery toolkit, or are looking for a simple, guided way to manage elbow pain and rebuild strength at home.

Relieve pain, rebuild strength, and get back to doing what you love with The Pronator Elbow Recovery Companion Bundle. Designed for athletes, active adults, and individuals recovering from overuse elbow injuries, this bundle complements The Pronator by targeting the muscles and movement patterns that support the elbow, wrist, forearm, and shoulder.

Whether you're dealing with tennis elbow, golfer's elbow, or weakness from repetitive activity, this bundle helps you strengthen the entire kinetic chain — not just the painful area.

Package Includes: 

  1. Three custom videos to walk you through the recovery process
  2. Three resistance bands
  3. Ice massager
  4. Offloading brace

Benefits

  • Helps reduce elbow pain from overuse
  • Strengthens the wrist, forearm, grip, elbow, and shoulder
  • Improves stability, mobility, and rotational strength
  • Great for rehabilitation, injury prevention, and performance training
  • Compatible with resistance bands and dumbbells up to 15 lbs
  • Adjustable for beginners, rehab patients, and elite athletes

For a limited time we are offering Free Shipping on all domestic orders. All orders are processed and fulfilled within 3 to 5 business days.

We are committed to your satisfaction, if you aren't happy with The Pronator Elbow Pain Bundle for any reason within the first 30 days, return it for a full refund, no questions asked.

What's Included?

1

Three Resistance Bands

Progressive strengthening for the forearm, wrist, and elbow; start light and build up as pain decreases

2

Three Custom Videos

Demonstrates proper form for every exercise and technique, reducing the risk of re-injury from doing it wrong

<p>What's Included?</p>

1

2

3

4

3

Ice Massager

Delivers targeted cold therapy directly to the painful area to reduce inflammation and swelling

4

Offloading Brace

Redistributes pressure away from the injured tendon, letting it rest and heal while you stay active

Already protecting the wrists, elbows, and active lifestyles of 100+ people

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

I have had tennis elbow for years and I was working with a physical therapist. This tool has fixed my issue. I used to have trouble holding and raising any glass or drinking mug with pain in the elbow as I grip. So far the pain is gone and I’m actually strengthening my forearms now!!!!!!

5

Been diagnosed with elbow tendinitis. My physical therapist started using the pronator for my exercises. I decided to do the same. Glad I did. I am able to add a heavier weight as I get stronger. Better than having to buy heavier hammers, which was the other option.

5

I started some PT for my golfers elbow - and I bought two of them to use on both arms simultaneously. They give me a better grip and more range of motion that just using a dumbbell. I’ve only had them for about a week but I will definitely incorporate these into my normal workout because I believe that they will me a lot over the years!!

5

I had both wrists injured years ago in a motorcycle accident. Always had pain and movement limitations since. I've only used the Pronator a few times since I got it two weeks ago, and already noticing reduction in pain, and more ability/ strength. Can't wait to eliminate this pain I've been living with for two decades!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

5

Easy to use and very effective. I had tennis elbow and it is now mostly gone

5

Great quality. Easy to use. Can use for more than just the wrist and elbow!

5

Great for rehabbing wrists and overall wrist and forearm strengthening, no matter if your injured or not - great for building back grip and wrist strength.

5

Add awesome customer testimonial right hereFor the past 11 months, I've been dealing with tennis elbow in one arm and golfers elbow in the other. At PT and home, I've been using a hammer wrapped with ankle weights for my exercises. I've been looking for something like the Pronator and even ordered something similar, but the company went out of business. Luckily I found the Pronantor, so the hammers and ankle weights are gone! Easy to use, nicely made, and simple to manage the weight for my exercises. Thank you!

Strengthen the Muscles That Support Your Elbow

Strengthen the rotational muscles in your arm.
Supports Recovery from Overuse Injuries

Purpose-built for tennis elbow, golfer's elbow, and repetitive-strain weakness, helping athletes and active adults rebuild strength and get back to what they love.

Builds Rotational Elbow Strength

The intentionally offset design challenges stabilizing muscles to improve grip strength, rotational control, and forearm endurance — the missing piece most traditional rehab tools skip.

Strengthens the Entire Kinetic Chain

Targets the muscles and movement patterns connecting the elbow, wrist, forearm, and shoulder, not just the site of pain, for more complete and lasting relief.

Supports Recovery from Overuse Injuries
Builds Rotational Elbow Strength
Strengthens the Entire Kinetic Chain